This month we are excited to announce two new "things" to the SoulShine menu; First Fridays and a Yogi Training Program.
On the First Friday of each month we will host a different workshop. They are each donation based. Sound Healing, Self-Defense, and Yoga Flow DJ style are examples of just a few.
Our Yogi Training Program consists of 4 workshops. The first a Level 1 "Basics" workshop, then a Level 2 and Level 3. The fourth workshop will be a weekend Retreat. These workshops build upon one another so attending all of them is suggested, but not necessary.
Welcome to Fall yogi friends! See you on the mat.
New Fall Schedule (starts Tuesday, 9/2) Childcare is available next door for the 9am and 10:30am classes for $5 / child.
YOGA ROCKS THE PARK
Cannon Park, Carlsbad | Sept. 7th
Join Aminy & Cia for an outdoor yoga adventure with the groovy beats of DJ Hyfi.
*75 minute sweet & delicious flow
*Next Generation Yoga for the kiddos
Registration 9am. Class starts at 9:30am
Basics Workshop with Aminy
Saturday | 9/13
12:30 - 2pm
The first of our four-part Yogi Training Program, this workshop includes Sanskrit translations, breaking down "the vinyasa", pranayama (breath), and yoga history. All levels welcome.
Our program builds on itself. Level 2, for example, will be presented in a way that assumes you have an understanding of these basics.
Deep Sound Meditation with Deep Deoja
Friday | 9/26
6:30 - 8pm
Lay down on your mat and listen to SOUND filling the room from Tibetan "singing" bowls, gongs and bells. ENJOY deep relaxation, healing and clearing in your body and mind.
This workshop will sell out. Pre-registration and a $15 donation is strongly suggested. Proceeds benefit the Bishwa Seva Foundation who support Nepalese children in need, with a focus on education.
Self-Defense Workshop with Iejnno
Friday | 10/3
6:30 - 7:30pm
Empowering our community... one woman at a time!
Join us for this one of kind workshop with our very own Iejnno Ortiz, who received his first degree black belt at the age of 10. Gain valuable skills and tools to feel empowered and radiate confidence.
Suggested donation is $15. Pre-registration is highly recommended.