Grace has always had a passion for health and wellness. Her personal yoga practice started at a Bikram studio over 10 years ago as a way to complement and bring balance to her other workouts. Initially drawn to the fitness aspects of yoga, she later discovered it’s transformative effects and profound benefits, not only to the physical body, but to the mind and soul as well. She later fell in love with the diverse, fluid and dynamic movements of Vinyasa yoga.
Through her practice Grace has seen many areas of her life impacted in positive ways and is blessed to have the opportunity to support others in their own personal journey. She received her 200 hr Vinyasa Yoga certification in 2012. She is Yoga Sculpt certified and is an instructor for Pound – Rockout. Workout™. She brings a focus to breath and alignment in her classes and strives to create a space for everyone to feel safe and empowered, while still maintaining a fun and challenging atmosphere.